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Sigarilyas at tinapang bangus sa gata (winged beans and smoked milkfish in coconut milk)

This dish combines the sweet creaminess of coconut milk, the heat of chili, the light crunch of winged beans and the incomparable flavor and aroma of smoked milkfish.

Sigarilyas at tinapang bangus sa gata (winged beans and smoked milkfish in coconut milk) with mandarin oranges on the background

It is the anti-thesis of cloyingly overabundant and lavish dishes. Yet, despite the simplicity, this sigarilyas at tinapa sa gata is vibrant with flavors.

Perhaps, it is the smoked fish. Or, maybe, it is the the fusion of the smoked fish with the coconut milk. I really can’t decide. It may be both. I could have cooked a more generic sigarilyas sa gata with fatty pork belly but I don’t think the outcome would be this wonderful. Surprisingly, it’s a pretty easy dish to make.

Sauteeing aromatics while flaking tinapang bangus (smoked milkfish)

Sauté the aromatics and while they soften, flake the fish. That was how I did it anyway to save time. But if you’re the kind of cook who gets flustered with too many things going on with the cooking at the same time, flake the fish and prep the rest of the ingredients before you begin sauteeing.

Adding sliced winged beans and flaked smoked milkfish to sauteed aromatics in pan

When the sauteed vegetables are soft and almost mushy, add the sigarilyas and half of the flaked fish. Why only half? I’ll get to that in a bit.

Pouring coconut milk in pan with winged beans and smoked fish

Pour in the coconut milk, stir and cook until quite dry and the winged beans are cooked through. And here’s why it’s important to add the fish in two batches. The first batch will impart flavor to the sauce and winged beans. However, it will cook to a mush.

Sigarilyas at tinapang bangus sa gata (winged beans and smoked milkfish in coconut milk) in pan

So, to get discernible pieces of fish when the dish is served, you add the remaining half after the winged beans are done.

Sigarilyas at tinapang bangus sa gata (winged beans and smoked milkfish in coconut milk)

Connie Veneracion
A very important tip before I start with the recipe: this dish is even better the next day after sitting overnight in the fridge.
Sigarilyas at tinapang bangus sa gata (winged beans and smoked milkfish in coconut milk) in white oval serving bowl
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Filipino
Servings 4 people

Ingredients
  

  • 1 tablespoon cooking oil
  • 1 onion - thinly sliced
  • 2 tomatoes - chopped
  • 4 cloves garlic - minced
  • one-inch knob ginger - grated
  • 1 bird’s eye chili - chopped
  • fish sauce - to taste
  • 1 bundle winged beans - about 12 pieces, cut diagonally into quarter inch slices
  • 1 boneless smoked milkfish
  • 1 cup coconut milk

Instructions
 

  • Heat the oil in a wok or frying pan.
  • Over medium-low heat, sauté the onion, tomatoes, garlic, ginger and chili with a dash of fish sauce until soft.
  • While the vegetables soften, flake the fish into fairly large chunks (discard the head, skin and tail).
  • Throw in the winged beans into the pan. Season with another dash of fish sauce and stir.
  • Add half of the flaked smoked milkfish to the winged beans. Stir.
  • Pour in the coconut milk.
  • Cook over medium-low heat, covered, until the winged beans are cooked through but still with a slight crunch, and the mixture is almost dry.
  • Toss in the remaining half of the smoked milkfish, stir and cook, uncovered, for another minute.
  • Taste and add more fish sauce, if necessary.
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Keyword Bangus (milkfish), Coconut Milk, Tinapa (Smoked Fish)

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