• Skip to main content
  • Skip to site footer
Umami Days

Umami Days

Congee days and ramen nights

  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Kitchen
    • Kitchen how-tos
    • Cooking ingredients
    • Kitchen tools
  • Food Tales
    • Edible Garden
    • Dining
  • Newsletter
  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Kitchen
    • Kitchen how-tos
    • Cooking ingredients
    • Kitchen tools
  • Food Tales
    • Edible Garden
    • Dining
  • Newsletter

Eton mess

By Connie Veneracion | Last updated: 09.24.2022

This strawberries, whipped cream and meringue dessert known as Eton Mess is traditionally served at Eton College’s annual cricket game against the students of Winchester College.

Eton mess (strawberries, meringue and whipped cream)

How did this dish get its name? Ah, now that’s a uniquely humorous story. In fact, there are variations but the most popular one is that a student was carrying a huge strawberry Pavlova, tripped and the dessert crashed to the floor. In an attempt to salvage it, the student and his friends scooped out the “mess” and spooned them into bowls.

It’s probably a myth, that story. I mean, who would have the stomach to eat cream and wet strawberries that had been scooped off the floor, right? It’s funny though and somehow illustrative of how college boys behave.

How does one make Eton mess? By making a strawberry syrup and folding it with whipped cream and crushed meringue to get a marbled look.

Strawberry syrup

Some cooks prefer to simply puree the strawberries with sugar in a food processor. I like the syrup the way Tom Norrington Davies did it inGreat British Food— by heating the strawberries and sugar together until the strawberries render juices, the sugar melts and a sticky syrup is formed. I also prefer not to puree the strawberries; Ilike them in chunks for added texture.

Folding meringue in whipped cream

When crushing the meringue, the pieces don’t have to be uniform. In fact, the texture of the Eton mess is better when you have small and not-too-small pieces of meringue. So, never mind about obsessing with cutting the meringue into uniform pieces.

Folding strawberries in whipped cream with meringue

When combining the strawberries, whipped cream and meringue, do not mix them together. Rather, fold them gently so that you don’t get a homogenous mixture. After all, what makes Eton mess so gorgeous is marbling. And you want that marbling to be visible so serve your Eton mess in glasses.

Eton Mess

A no-cook dessert (or snack), making Eton Mess depends largely on using the best quality ingredients. Fresh strawberries are a must. Make sure you use cream with the correct amount of butterfat. And the meringue should be totally dry rather than chewy.
Take care when folding the ingredients together to get good marbling.
Eton mess (strawberries, meringue and whipped cream)
Prep: 15 minutes mins
Cook: 3 minutes mins
Cooling and chilling time 2 hours hrs 30 minutes mins
Total: 2 hours hrs 48 minutes mins
Servings: 3 glasses
Course: Dessert
Cuisine: British
Label: Strawberry
Print recipe Subscribe

Ingredients

  • 300 grams fresh strawberries trimmed and halved or quartered (reserve the best ones for garnish)
  • ½ cup sugar
  • 1 cup crushed meringue measure after crushing them
  • 1 cup whipping cream well chilled

Instructions

  • Place the strawberries in a microwaveable bowl.
  • Add the sugar and stir.
  • Heat in the microwave on HIGH for one and a half minutes. Stir.
  • Return to the microwave and heat on HIGH for another one and a half minutes.
  • Cool to room temperature then chill the strawberry syrup for at least two hours.
  • In a chilled bowl, whip the cream until double in volume.
  • Take your meringue. Crush them with your hand. Not into smithereens but into fairly large chunks.
  • Dump the crushed meringue into the bowl of whipped cream. Fold gently.
  • Pour in the chilled strawberry syrup. Fold — DO NOT OVERMIX — to create a marbled look.
  • Spoon your Eton Mess into dessert glasses.
  • Top with the reserved whole strawberries.
Print recipe Subscribe

About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

Shrimp spring rolls

Hungry for more?

Subscribe to the newsletter to get the latest posts in your inbox.

No spam. Read the privacy policy.

Meaty with a dash of veggies

Pork adobo with lechon sauce
Pork adobo with lechon sauce
Sausage and tomato rice
Sausage and tomato rice
Shrimps with plum sauce
Shrimps with plum sauce
Pasta with homemade pesto and bacon
Pasta with bacon and pesto
  • About
  • Privacy
  • Copyright
  • No AI
  • Contact

Created by a human for humans · Copyright © 2026 Connie Veneracion · All Rights Reserved