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Umami Days

Umami Days

Meaty with a dash of veggies

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  • Recipes
    • By meal
      • Breakfast
      • Lunch / dinner
      • Snacks
    • By main ingredient
      • Poultry
      • Meat
      • Seafood
      • Eggs
      • Mushrooms
      • Tofu
      • Vegetables
    • By carb
      • Rice
      • Noodles
      • Bread
  • Kitchen
    • Kitchen how-tos
    • Cooking ingredients
    • Kitchen tools
  • Food Tales
    • Edible Garden
    • Dining
  • Newsletter

Vegetables

Although we're admittedly more carnivorous than herbivorous, we do try to include vegetables in every meal. It's not that difficult, really, considering that many Asian dishes — from soups to main courses — include vegetables among the ingredients. If we're having a no-vegetable main dish for lunch or dinner, we supplement it with at least one vegetable side dish.

Shiitake and asparagus stir fry

Shiitake and asparagus stir fry

Pork, pepper and mango stir fry

Pork, pepper and mango stir fry

Spicy pork belly, spinach and coconut cream stew

Spicy pork belly, spinach and coconut cream stew

Fish cake, sweet potato and kimchi soup

Fish cake, sweet potato and kimchi soup

Shiitake and broccoli in soy garlic sauce

Shiitake and broccoli in soy garlic sauce

Corn and potato soup

Corn and potato soup

Miso ginger beef and asparagus stir fry

Miso ginger beef and asparagus stir fry

12-minute pork and broccoli stir fry

10-minute pork and broccoli stir fry

Beef, mushrooms and pepper stir fry

Beef, mushrooms and pepper stir fry

Chicken, shiitake and bok choy tips with nuoc cham (Vietnamese mixed fish sauce)

Chicken, shiitake and bok choy tips with nuoc cham

Poached chicken and shiitake salad with fresh mango and herbs

Poached chicken and shiitake salad with fresh mango and herbs

Shrimps and broccoli with lemon butter garlic sauce

Shrimps and broccoli with lemon butter garlic sauce

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