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Eggs Mushrooms Seafood Vegetables

Japanese-style soy honey fish fillets

Published: 02.05.2019 » Last updated: 01.28.2023

Sweet, tangy and salty with a dash of umami. The addition of shiitake, broccoli and quail eggs gives the dish contrasting colors and textures.

Japanese-style soy honey fish fillets

Why is this soy honey fish with shiitake, broccoli and quail eggs worth trying at home? Because it is deliriously good.

The interplay of colors is a visual delight, the contrasting textures make a lovely feast in the mouth, and the flavors tickle the taste buds in such a memorable way.

“Soy honey” is just a shortened way to describe the flavors of this dish. The sauce is made of a few other ingredients and, optionally, another that adds an incomparable depth of flavor that only the term umami can attempt to describe.

I’m talking about the rehydrated shiitake and its soaking liquid. So, while it is super convenient to use fresh shiitake to cook this dish, consider how much tastier it will be if you bother to take that extra step of soaking dried mushrooms.

Japanese-style soy honey fish fillets

Connie Veneracion
Fried fish fillets are tossed with quail eggs and shiitake in soy sauce, rice vinegar, sake, chili flakes and sesame oil. Blanched broccoli is added to complete the dish.
Japanese-style soy honey fish fillets
Print Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Japanese
Servings 4 people

Ingredients
  

Fish

  • 500 grams fish fillet - (I used mahi-mahi but any firm fleshy fish is okay)
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup potato starch

Sauce

  • 3 tablespoons soy sauce
  • 3 tablespoons honey
  • 3 tablespoons rice vinegar
  • 3 tablespoons sake
  • 1 pinch dried chili flakes
  • ½ teaspoon sesame seed oil

To complete the dish

  • 1 head broccoli
  • 6 shiitake mushrooms - (preferably dried and rehydrated in hot water for a few hours)
  • cooking oil - for deep frying
  • 12 to 16 quail eggs - hard-boiled and shelled

Instructions
 

  • Rinse the fish fillet and pat dry with paper towels. 
  • Cut the fish fillet into bite-size pieces. Toss with the salt, pepper and corn starch. Set aside.
  • Mix together all the ingredients for the sauce. If using dried mushrooms, add two tablespoons of the soaking liquid.
  • Cut the broccoli into florets.
  • Discard the mushroom stems and cut the caps into bite-size pieces.
  • Heat water (about three inches deep) in a wide shallow pan.
  • Dump the broccoli florets in the boiling water. Sprinkle in three generous pinches of salt. Cook for a minute.
  • Drain the broccoli and pour into a bowl of iced water. Leave to cool then drain.
  • Pour off the water from the pan. Heat the pan and, when dry, pour in enough cooking oil to reach a depth of at least three inches.
  • When the oil is hot, drop in the seasoned fish, one at a time, and cook until golden. Remove with a slotted spoon and set aside.
  • Pour off the oil from the pan (you can reuse the oil). Pour in the sauce, heat and allow to boil gently for a minute.
  • Add the shiitake and quail eggs to the sauce. Cook, tossing the pan, occasionally, for about two minutes.
  • Add the fish to the mushrooms and quail eggs. Toss around to coat each piece with the sauce. Cook for another minute.
  • When the sauce has reduced and thickened, turn off the heat. Toss in the broccoli.
  • Serve immediately with hot rice.

Notes

Adapted from a recipe from NHK World Japan.
Print Pin Recipe
Keyword Fish

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Newsletter department

  • #18 Cooking for Lent
    03.23.2023
    A few readers have emailed asking me to post recipes for Lent, and I tell them there is NO need for NEW recipes. Instead, they should try digging into the seafood, mushrooms and tofu recipe archives.

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Connie Veneracion, Chiang Mai, 2020

Hi, I’m Connie!

Welcome to Umami Days, a blog that advocates innovative home cooking for pleasurable everyday dining. No trendy diets, no food fads and definitely no ludicrous recipe names like crustless quiche, noodleless pho or chocolate lasagna.

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